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How did you and Alana get started with all of this?

My first exposure to CrossFit was in the tiny group fitness room of a country club in Fairfax VA, We finished the WOD and afterwards while "collecting myself" on the floor I realized this was what I had been looking for. Alana and I knew we would open our own gym and CrossFit was the model we had in our minds but didn't know existed. Later that month I received my Level 1...

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