Monday

  • CrossFit | 4:30 AM
  • CrossFit | 6:00 AM
  • CrossFit | 9:00 AM
  • CrossFit | 4 :30 PM
  • CrossFit | 5:30 PM
  • CrossFit | 6:30 PM

Tuesday

  • CrossFit | 4:30 AM
  • CrossFit | 6:00 AM
  • CrossFit | 9:00 AM
  • CrossFit | 4 :30 PM
  • VHF YOGA | 5 :30 PM
  • CrossFit | 5:30 PM
  • CrossFit | 6:30 PM

Wednesday

  • CrossFit | 4:30 AM
  • CrossFit | 6:00 AM
  • CrossFit | 9:00 AM
  • CrossFit | 4 :30 PM
  • KidsFit | 5 :30 PM
  • CrossFit | 5:30 PM
  • CrossFit | 6:30 PM

Thursday

  • CrossFit | 4:30 AM
  • CrossFit | 6:00 AM
  • CrossFit | 9:00 AM
  • CrossFit | 4 :30 PM
  • VHF YOGA | 5 :30 PM
  • CrossFit | 5:30 PM
  • CrossFit | 6:30 PM

Friday

  • CrossFit | 4:30 AM
  • CrossFit | 6:00 AM
  • CrossFit | 9:00 AM
  • CrossFit | 4 :30 PM
  • KidsFit | 5 :30 PM
  • CrossFit | 5:30 PM
  • CrossFit | 6:30 PM

Saturday

  • CrossFit 8:00 AM
  • CrossFit 9:00 AM